I am so glad you’re here…

Finding a therapist can feel surprisingly personal. You're not just looking for someone with the right credentials—you're looking for someone you feel comfortable trusting with the parts of yourself you've shared with very few people.

My hope is that this page gives you a better sense of who I am, how I approach therapy, and whether we might be a good fit.

Hi, I'm Sunny Mae!

I'm a Licensed Clinical Social Worker, EMDR Certified Therapist, writer, mom, and fellow human navigating life one day at a time.

I believe therapy works best when you feel genuinely safe—not because someone has all the answers, but because you're sitting with another person who is willing to be curious alongside you.

More than my credentials…

I recently made the decision to begin sharing that I'm neurodivergent.

For a long time, I wondered whether therapists were supposed to keep parts of themselves hidden. Over time, I've realized that authenticity is one of the greatest gifts I can offer.

While therapy is always about you, I don't believe healing happens in the presence of perfection.

It happens in the presence of genuine human connection.

Meet me…

Sometimes it's easier to get a feel for someone by hearing them speak, rather than by reading words on a page.

If you're curious about who I am, or what it might be like to work together, I'd love to introduce myself.